Co-founder Dharma Studios
Backbending, Dynamic Flow/Strong Vinyasa, Prana Vashya Yoga, Gentle Breathwork & Hatha Yoga, Primal Moves®

Co-founder Dharma Studios
Dharma Yoga Masterclass, Maha Shakti
Core Power Yoga, LSD Yin Yoga

Ashtanga
Traditional Mysore style

Strength / Flexibility / Mindfulness;
Hatha-Vinyasa Yoga

Safe and Secure – Yin Yoga

Hatha Vinyasa ☼ Raja Yoga

Calm & Balanced – Gentle Yoga

Vinyasa x
Underground Music / x Gong

Fluentbody™;
Release and Rise – Yinergy Flow; Unfold – Somatic Yin

Flow & Inversions (Intermediate)

Extreme Yin Hips and Sound

Active Mobility Flow

Flexibility

Vinyasa Flow to Yin / & Sound

Strong Flow; Dynamic Flow

Mobility Flow

Strong Pilates,
Pilates Strength & Stretch

Hatha Energy Flow

Morning Flow, Evening Flow

Dreamlab Yoga Flow & Gong
Dreamlab Yin Yoga

Backbends

Energizing Flow, Vinyasa to Yin & Sound

Dynamic Healing Movement & Breathwork, Beneath the Skin: Dance & Movement

Dynamic Flow

Deep Stretch Vinyasa

Conscious Movement – Contemporary Dance

Somatic Reset, Prenatal Balance, Be like Honey - Gentle Flow

Yin Yoga & Vibration

Gentle Vinyasa Flow

Weekend Vinyasa - Reset & Flow

Classic Yoga

Dharma Yoga – Open Level Community Class

Strong & Steady Vinyasa: Ignite / Deepen; Midweek Vinyasa: Recenter

Vinyasa Expansive Flow

Energizing Lunch Flow

High Noon Vinyasa

Pilates; Power Pilates Flow; Pilates Strength

Strong Vinyasa Flow

Friday Night Fire

Energizing Vinyasa Flow, Yang to Yin - Deep Reset

Hip-Opening Vinyasa Yoga,
Kundalini Breath Journey

Energy Flow; Release and Relax – Yin Yoga

Pilates, Pilates Strength

Hatha Vinyasa,
Calm and grounded: Gentle Hatha Yoga

Dharma Yoga, Yin Yoga, Beneath the Skin: Dance & Movement

4BEAT

Sunrise Hatha Vinyasa Yoga – Strong & At Ease

Pilates

Sonic Relaxation
Sitting in Silence

Embodied Power Pilates

Flexibility, Mobility,
Intuitive Dance

Morning Sculpt,
Sculpt & Sound