Vera
Liu
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For Vera, movement is more than exercise — it's freedom, empowerment, and joy. With a background in barre, her classes combine precise alignment, intentional breathing, and sequences that are both accessible and challenging, designed to build strength and feel good.
At the heart of her teaching is a concept she calls “active mindfulness” — staying connected to body and mind while in motion. In her classes, you'll find an uplifting atmosphere of support and an invitation to be present and feel connected.
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Start your day with some beat and burn. Morning Sculpt is an energising, full-body class that blends strength and cardio to fire up the muscles and get you going. Using weights, resistance bands, and bodyweight exercises, expect feel-good, Pilates-inspired sequences designed to build strength, boost endurance, and set a powerful tone for the day ahead. Suitable for all levels.
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Sculpt & Sound is a signature format where functional strength meets deep relaxation. The class opens with 45 minutes of full-body sculpt, where you'll build strength and endurance through intentional, beat-driven movement. Then we transition into a 15-minute sound bath to release tension and restore the nervous system. You'll leave feeling both strong and deeply nourished.
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Book Vera’s classes via our booking system below, via the Dharma Studios app, on USC or Wellhub via Dharma Studios Kreuzberg / Neukölln or pay in cash on location
* Vera teaches in English