Ted Littlemore is a dancer and teacher from Vancouver, Canada, whose work spans contemporary, ballet, and drag performance. His approach to Pilates is deeply informed by his dance background, blending technical precision with expressive movement. Rooted in a love of musicality and embodiment, Ted’s classes prioritize curiosity and joy, inviting students to explore their full range while building strength, control, and confidence. Expect a dynamic, engaging experience that helps you connect to your body, find your groove, and elevate your practice.

Strength and Mobility mat pilates. The class is designed to help with balance, posture, and connectedness to your body. 

Book Ted’s classes via our booking system below, via the Dharma Studios app, on USC or Wellhub via Dharma Studios Kreuzberg / Neukölln or pay in cash on location

* Ted teaches in English