Yoga Teacher, Sound & Energy Healer, Hypnotherapist

My journey with yoga started in 2009 while I was training as a professional dancer. I was fascinated by yoga philosophy along with the dimension and depth it gave to my physical practice. Yoga brought soul into the movement and helped connect my inner and outer universes. One year later, I began to teach.

Along with being a yoga teacher I also work as a naturopath, energy- and sound healer using hypnosis and meditation as a tool to connect with the subconscious, studying neuroscience, metaphysics, the effect of trance and lucid dreaming.

In my teachings I combine modern spirituality and age-old wisdom, guiding you to access your innate ancient knowing within.

Join Sarah on Mondays for an 1h dynamic, flowing yoga practice to connect to your body and invite new energies for the week ahead.

As a dancer and healer Sarah combines gentle movement with a powerful vinyasa flow, focusing on the breath, somatic sensations, balancing your chakra system to maximize the free flow of life force (prana) through your body.

The class is designed for everyone (level open) and will be taught in english. 

Join Sarah for a dynamic, flowing vinyasa yoga that transitions into a calming yin practice. Designed to reset your body and mind, this class harmonizes movement and stillness.

As a dancer and healer, Sarah combines an energizing vinyasa sequence, emphasizing breath and somatic awareness to activate the flow of life force (prana) throughout your body. The second half of the class shifts into a soothing yin practice, focusing on deep tissue release and unwinding tension from the body's connective tissues and fascia.

Incorporating elements from Traditional Chinese Medicine (TCM) and the chakra system, this practice restores energetic balance, leaving you feeling grounded, revitalized, and deeply reset.

Suitable for all levels, this class will be taught in English.

Book Sarah’s classes via our booking system below, via the Dharma Studios app, on USC or Wellhub via Dharma Studios Kreuzberg / Neukölln or pay in cash on location

*Sarah teaches in English