Carolina was born in Bologna, Italy, where she lived until finishing her BA in the Academy of Fine Arts. She moved between Italy, Bruxelles and Berlin, where she has lived since 2019. Her body background is based on ballet study, but her curiosity about the eternal potential of the body and its language, brought her to become a performer and contemporary dancer, working for different companies and projects. She discovered yoga at 17 years old, because her mum was doing it. She found a big book of yoga in her library, she read it all and since then she’s never stopped to flow and practice. After some years of continuous practicing of different yoga styles, somatic approaches and oriental disciplines, she decided to deepen her practice by following Power Vinyasa Yoga teacher training. After that she focused on Yin yoga and Meridian Yoga Therapy based on the Chinese Medicine; Backbending and Sound healing. 

Carolina’s teaching is a journey into the inner body to discover the progressive path to the real connection with ourself. She leads you to connect with emotional, spiritual and physical axis, driving into the bodies anatomy and alignments, focusing on all senses and perceptions of the body moving in the present. She wants learn more than she can, trusting curiosity as the meaning of life, she wishes to plant this seed in every student.

This class invites you to explore the deep connection between hips, heart, and whole body. While the focus is on opening the hips, the practice expands to include, balance, and mindful transitions, revealing how the hips support and influence every other aspect of the practice. Through a dynamic and conscious flow, we will prepare the body for splits, heart-opening and arm balances, cultivating openness, courage, and embodied awareness. Expect a practice that is both empowering and introspective. Options and modifications will be offered, making the class accessible while still challenging.

Book Carolina’s classes via our booking system, on USC via Dharma Studios Berlin or pay in cash on location

* Carolina teaches in English