Simon balances his professional work in climate action and energy research with his passion for Pilates, which he has been teaching since 2022. After over a decade of personal practice, he decided to deepen his connection to the discipline by becoming a certified Polestar Pilates instructor.

In Simon’s group classes, the focus is on creating an inclusive and supportive environment where participants can reconnect with their bodies and build strength at their own pace. He emphasizes breath and core engagement as the foundation for efficient movement, gradually guiding the group through a well-rounded, whole-body workout. He loves including props such as a ball or the magic circle for added awareness or challenge. Simon tailors his classes to address the common challenges of modern life, like poor posture and tension from desk work, helping participants feel more confident in their movement in all settings.

Whether you’re new to Pilates or a seasoned enthusiast, Simon’s classes offer a thoughtful and engaging way to move, strengthen, and energize.

This class invites you to explore and deepen your connection with your body through mindful movement. Beginning with a focus on breath, the practice gradually builds to a full-body workout that strengthens and stabilizes while encouraging awareness of how your body moves and feels. Using props such as the magic circle and Pilates ball, the class offers a dynamic and engaging experience that promotes balance, alignment, and a sense of discovery. You’ll leave feeling stronger, more in tune with yourself, and energized

This class offers a slightly more challenging approach to Pilates, focusing on building strength and endurance through controlled, deliberate movements. Using props such as the magic circle and Pilates ball, the session targets all major muscle groups, helping you tone and stabilize while staying mindful of proper alignment and breath. With a balanced mix of intensity and flow, this class is perfect for those looking to deepen their practice and feel stronger, more energized, and connected to their bodies.

Book Simon’s classes via our booking system, on USC via Dharma Studios Berlin or pay in cash on location

* Simon teaches in English