Elizabeth Cyprian (Liz) is a guide for women who’ve been holding it all together for far too long. After over 15 years leading in the event and dance music industries—where intensity, adrenaline, and perfection were the norm—Elizabeth realized the same drive that created powerful, unforgettable experiences was also creating internal burnout. She had mastered the art of the music industry and creating successful, meaningful events—yet inside, something was missing: peace, purpose, truth.

From her early days producing global festivals like The BPM Festival to helping shape EXHALE into a worldwide movement with Amelie Lens, Elizabeth lived on the frontlines of a high-octane, high-pressure world. But beneath her “invincible” exterior, she was a woman quietly carrying the weight of early loss, life-shifting trauma, and battles not always visible to the outside world. These moments cracked her open—and eventually awakened a deeper calling.

In 2023, she founded FWD Motion to honor that calling. Through somatic coaching, breathwork, and radical self-honesty, Elizabeth now helps others reconnect with their inner truth, process emotions they’ve long suppressed, and step into their most alive, expressed selves. Certified in the Dynamic Healing Method, her work centers on guiding those who are ready to remove the mask of “being strong” and reclaim the power of feeling.

Elizabeth believes the path to a life you love isn’t about fixing yourself—it’s about feeling yourself. Your rage, your joy, your confusion, your desire. All of it. Because your emotions aren’t too much—they’re your medicine. She’s here to remind you: you’re not broken, you’re becoming. And healing? It’s not a trend. It’s a wild, lifelong devotion to love.

She helps clients:
• Trust the voice that whispers “there’s more”
• Take small steps with big devotion
• Express what’s real—without shame or filters
• Play in the shadows and rise in their light
• Fall back in love with life

In her presence, people feel seen, safe, and reminded they are enough. Because she knows: it’s not about how you rise—it’s about how you hold yourself when you fall. Elizabeth’s mission is to awaken those who feel called to live fully, feel deeply, and be unapologetically human.

A 75-minute class combining somatic movement and active breathwork to help you reconnect with your body, release emotional blocks, and unlock deeper clarity. Through guided movement and rhythmic breath, you’ll clear tension, activate your inner wisdom, and shift into a state of presence and power. This class works with your emotional, physical, mental, and spiritual bodies, inviting you to express, feel, and step into your truth.

All levels welcome.

Beneath the Skin: Dance the Wild, Dance the Free

This is not a dance class. This is a rebellion. A return. A roar. Each week, Liz and Sunny alternate guiding you into the depths of your body: through rage, through sensuality, through everything you were told to hide.

Half fierce direction, half raw freedom. Move what’s stuck. Awaken what’s sleeping. Drench yourself in oxytocin and power.

Women only — because we move mountains when we move together.

Book Liz’ classes via our booking system below, via the Dharma Studios app, on USC or Wellhub via Dharma Studios Kreuzberg / Neukölln or pay in cash on location

* Liz teaches in English