ROMA

  • A NYC native, Roma has been living and teaching all over the world since 2017. Whether he’s hosting retreats in dreamy locations in Pacific Mexico, guiding university soccer teams as their Yoga & Mindfulness Coach in Atlantic Canada, or leading surfers through dynamic warm-up sequences before they hit the big waves in Portugal, Roma’s guiding principles are joy through movement, mental and emotional balance, community, and feeling better rolling up the mat than you did when you showed up to class.

    Roma enjoys lovingly curated playlists, interesting/challenging transitions and flows, reminding his students not to take themselves too seriously, and writing about himself in the third person.

  • Your perfect weekend starts with this spicy, invigorating movement and breath series. Enjoy exploratory, delightfully surprising sequencing, nervous system-resetting breathwork, and many opportunities to learn and play with advanced poses — all to a curated playlist of tracks that elevate your mood and add joy to your practice.

    Essential oils and sacred smoke will be a part of this weekend-welcoming experience. Instructor offers Thai massage-informed adjustments to refine alignment and enhance relaxation (to those that wish).

    Let’s start the weekend shining bright!

  • Join Roma (@yoga.with.roma) for THE Sunday afternoon flow to keep your weekend coming up (or winding down;). Smooth take-off with a short awareness practice, breathwork, and dynamic-mobility warming stretch. Then kick it up with a playfully unorthodox standing series. Come down to terra firma for deep-stretch longer held poses, inversions, floor twists, yadda yadda. Expect music, fun, creative sequencing, for sure a flying pose or three… and to float into the rest of your afternoon on a cloud of Sunday magic.✨

    This is an all-levels class for all types of open-minded badasses.

  • Book Roma’s classes via our booking system, on USC via Dharma Studios Berlin or pay in cash on location