While exploring life as a musician, Pauline has been practicing yoga and meditation for 7 years. The practice is a steady part of her life and a source of stability, strength, and inspiration which allows her to live with an open heart and curious mind. She completed her Yoga Teacher Training within the Jivamukti-lineage

This 60-minute Vinyasa class is a powerful start into your day. You’ll experience the energizing, grounding, and opening effects of Āsana practice, while also explore more introspective sensations through mantra-chanting, Pranayama (breathing exercise), and meditation.

The practice fosters a deep connection to the present moment and inspires steadiness, calmness, and humility. Your day’s challenges will be a little less overwhelming, your day’s joys a little more appreciated.

Book Pauline’s classes via our booking system below, via the Dharma Studios app, on USC or Wellhub via Dharma Studios Kreuzberg / Neukölln or pay in cash on location

* Pauline teaches primarily in English