Michelle comes from a Vietnamese, French-Canadian and American background, and specializes in bringing people from varying cultural backgrounds who want to study yoga together. From 2015-2020, she lived in South Korea and studied in the style of ‘Upanishad’ (having the original meaning of ‘sitting near the teacher’) under Master Bulbi at Ayurveda Yoga & Healing Arts Academy.

Ayurveda Yoga’s roots are firmly grounded in traditional yoga. Practice is centered around the Yoga Sutras and other classic texts and applying them to daily modern life. Before walking the path of yoga, first healing as individuals. Michelle invites practitioners to a safe space to heal and grow as a community. Now in Berlin, she continues to study while sharing the wisdom of her teachers that came before her. No matter your experience, come get a taste of an integral and transcendent practice through Michelle’s classes.

Classic Yoga is a living tradition guided based on the sutra, ‘yoga is stopping mind.' Through yoga, you develop your ability to witness, which is a tool to start to control the fluctuations of the mind. Starting from the body, and including breathing and meditation, one can go from mind to body, from daily worries and stress to sense awakening, relaxation, and happiness.

Classic Class uses about 20 important postures which are the most basic and powerful among the 84 million asanas that exist. Through repeating these postures regularly in a steady and comfortable way you can come back to the moment.  And with that you will experience the benefits of yoga like a gift (posture correction, healing, weight management, physical and mental well-being, etc.).  In this class by following your body and breath you make the intensity of your practice.

Classic class is for all levels and anyone who wants a deep taste of traditional yoga.

Book Michelle’s classes via our booking system below, via the Dharma Studios app, on USC or Wellhub via Dharma Studios Kreuzberg / Neukölln or pay in cash on location

*Michelle teaches in English