HANDSTAND WORKSHOP w/ Juliette van der Weijde
at Dharma Studios Kreuzberg
BUILDING A SOLID FOUNDATION FOR YOUR HANDSTAND PRACTICE
The path of learning how to balance on your hands is usually a long one. Giving structure to how your body and mind gain understanding will dramatically improve this process.
In this workshop we build the practical and theoretical foundation for your handstand practice, structured around 5 main areas:
WRISTS
SHOULDERS
CORE
HIPS (+ legs)
MIND (+ gaze)
This workshop is for beginners & intermediate students.
PRICING
Regular price: €25
USC member: €20 + Check-in
Limited spots, reserve in advance via the Dharma App, website or USC
About
Juliette is a Dutch sunshine spirit and Berlin-based Yoga & Breathwork teacher. Her classes integrate 18+ years of Yoga experience and focus on creating stability in the body & mind. She’s co-founder of Dharma Studios Berlin.
In the past years Prana Vashya Yoga, the Dynamic Yoga developed by her teacher Vinay Kumar in India, has been her main focus of study. With 1000+ hours of Teacher Trainings, many years of practicing Dharma Yoga, Ashtanga Vinyasa Mysore style, Rocket, Bikram, Hatha Yoga, as well as countless workshops, masterclasses and Yoga conferences around the globe, her teachings are an accumulation of those various experiences.