Discover yourself and connect with others in this dynamic, playful, and creative course! The goal is to foster self-awareness, build interpersonal connections, and release mental blocks.
We'll gently dive into the simple yet powerful question "How are you doing?" through mindful movement, experimental drawing, and a bit of journaling. Expect a mix of introspection, play, and creative energy.
All Levels Welcome. No prior knowledge of drawing or movement techniques is required - the focus is on personal discovery and shared experience, not technique.
What to Bring:
Comfortable clothes for gentle movement
your own sketchbook - optional
drawing materials (markers, crayons, or colored pencils) - optional
you don't need a yoga mat for this activity.
Please note: this event is taking place in the Dharma Studios Neukölln!
BOOKING
Book this session like a regular class via the Dharma Studios app, here below or via USC. Drop-in €18