This is a beautiful opportunity to restart or renew your practice in a supportive and welcoming

space.

Together, we’ll pause, breathe, and cultivate awareness, kindness, and insight through meditation and mindful reflection.

Inspired by the teachings of Jack Kornfield & Tara Brach

After a few months away, mindfulness sessions are back! Join us for weekly mindfulness gatherings to reconnect, refresh your practice, and deepen presence, compassion, and inner clarity. Each session includes a short teaching, guided meditation, and reflection. Open to both returning participants and newcomers.

Mindfulness Series MARch 2026

Saturdays, 11:30–12:30

07.03 / 14.03 / 21.03 / 28.03

About Barbara Macias

Barbara is a certified mindfulness teacher who completed a two-year professional training program with Tara Brach and Jack Kornfield. Her teaching is rooted in compassion, presence, and accessibility, offering a supportive space for both beginners and seasoned meditators to deepen their practice.

BOOKING

Book this session like a regular class via the Dharma Studios app, here below or via USC. Drop-in €15