Master Class with Rose Erin Vaughan.
Intermediate-Advanced level with modifications offered for curious beginners.
This sequence combines the best of Dharma Mittra, Ashtanga 1/2 Series, and Bikram in a vinyasa style class with deep inward focus. We will use myofascial stretching techniques that incorporate the meridian system to access hidden places in the body and mind. Intermediate-Advanced level with modifications offered for curious beginners.
ROSE ERIN VAUGHAN
Rose, DAc, E-RYT500 is an experienced Acupuncturist, Yoga Teacher, and Physical and Energetic Anatomy specialist. She is the founder of Science of Self Yoga and Meridian Yoga Technique in NYC and the author of 4 books on Yoga and Meridians. Her extensive training in a variety of modalities, sciences and philosophies has helped her to establish a unique approach to teaching Yoga and treating patients. She has led Yoga Teacher Trainings, Acupressure Trainings and Anatomy trainings internationally.
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Rose Erin graduated from Wake Forest University with a BS in Biology. After working in massage therapy and Yoga for years, she was drawn to the study of acupuncture. Vaughan completed a Doctorate of Acupuncture and apprenticed under Dr. Mark Seem who specialized in psycho-somatic patterns.
Yoga has been an integrative part of her life and healing philosophy. In 1996, Rose began practicing Yoga and meditation which led her to complete Yoga teacher trainings including the Dharma Mittra teacher training and other trainings with David Swensen, and Tim Miller. Since 2003 she has spent over a thousand of hours practicing directly with master teacher Dharma Mittra of NYC. She has also studied in depth Tantra and Bhakti Yoga with Bhagavan Das and others of that lineage.
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Book the Tuesday Master Class as usual via our schedule or via USC
Drop-in Price €18
