What if some of the patterns you experience as “just who I am” are actually deeper programs running beneath the surface? You know what you want to change – and yet you keep reacting in the same ways.
You want to set boundaries, but still say yes.
You want to slow down, but keep pushing.
You long for intimacy, yet find yourself pulling away.
You want abundance, but keep operating from lack.
You want to be seen, yet somehow keep making yourself smaller.
This 90-minute experience invites you to explore what may be operating beneath conscious awareness – through the body, the nervous system, unconscious patterns, inner parts, ancestral and collective imprints, energy and attention. We will explore the “matrix” not only as something outside of us, but also as the invisible rules and programs through which we have learned to navigate life:
What were you taught you had to be?
What do you have to achieve to feel worthy?
Whose approval are you still seeking?
What are you protecting yourself from?
What does your nervous system perceive as safe?
And where is your attention – and therefore your life energy – going every day?
THE EXPERIENCE
This is not a lecture or a conventional coaching session. It is an experiential journey between body, consciousness and energy, combining impulses, somatic practices, breathwork, conscious body awareness, movement, inner process work, frequency healing and energetic/multidimensional approaches.
You may explore:
how survival and protection patterns influence the way you think, feel and act
why understanding something intellectually does not always create lasting change
how stress and scarcity patterns can show up in the body
how breath, body awareness and energetic work can open new experiences of safety and possibility
which inner parts may be shaping your present reality
how inherited family and collective patterns can influence the way we live
how attention shapes perception, experience and life energy
what might be underneath the problem you think you are trying to solve
how to begin distinguishing between old programs and genuine choice
THE JOURNEY
RECOGNIZE
What is actually controlling me?
FEEL
How does it live in my body and nervous system?
REVEAL
Which patterns, imprints and invisible programs are operating underneath?
RELEASE & INTEGRATE
What is ready to be seen, felt, regulated and reconnected?
REALIGN
What becomes possible when I no longer automatically act from the old program?
This is not about becoming someone else. It is about reconnecting with what has always been there beneath the stories, expectations and protective patterns.
WHO IS THIS FOR?
For anyone who has already explored personal or spiritual development and still feels: I understand so much – so why does the same pattern keep coming back?
For anyone curious to move beyond the purely mental and experience themselves through body, emotion, energy and consciousness. No previous experience is required – only curiosity and a willingness to explore yourself from a different perspective.
Come with an open mind. Leave with a different question. Not: What is wrong with me? but what is controlling me – and what becomes possible when I choose again?
About Dominique
Dominique is a consciousness guide, energy healer and facilitator of deep personal transformation.
Her work brings together inner process work, somatic awareness, nervous system work, energy and spiritual practices on a frequency level. She is particularly interested in the places where intellectual understanding reaches its limits – and where deeper change can become possible through the body, awareness and experience.
Her approach is shaped by her own journey of healing and self-discovery, as well as a diverse background in Drama, movement, embodiment, facilitation, media and adult education.
For Dominique, healing is not about becoming someone else. It is about returning to the deeper truth of who we already are – beneath the patterns, expectations and protective mechanisms we have learned along the way. She creates spaces that invite people to slow down, feel, explore and reconnect with themselves on a deeper level.
PRICING:
Regular: €25 | Supporter: €30
Reserve your spot in advance below or via the Dharma Studios Berlin app.