My teaching integrates traditional Ashtanga wisdom with modern movement principles, guiding practitioners toward balanced development and mindful awareness. Discovering my yoga practice transformed my understanding of functional movement and introduced me to the profound mental clarity of breath-synchronized practice.

I emphasize establishing solid foundations as the pathway to freedom in movement—believing that sustainable mobility emerges naturally when the body develops proper stability. Each class follows intelligent, progressive sequencing that honors the body's natural development while creating space for mental stillness.

My approach adapts classical techniques to address modern postural challenges, offering a moving meditation that quiets mental fluctuations and connects us to our authentic selves.

This dynamic practice systematically builds balanced movement through intelligent sequencing derived from traditional Ashtanga methodology. Each class follows a structured progression toward peak postures, emphasizing proper preparation before exploring deeper expressions. Expect purposeful movement, sustained holds, and breath-synchronized transitions that create both physical integration and mental focus.

* Vanessa teaches primarily in English

Book Vanessa’s classes via our booking system, on USC via Dharma Studios Kreuzberg or pay in cash on location

* Vanessa teaches primarily in English