Nina MARIA
Haas
-
Nina is a Berlin-based yoga teacher with a background in competitive sports and dance.
Her teaching is rooted in Ashtanga and shaped by a love for strong, focused movement paired with deep rest. She creates classes that are both physically engaging and grounding - connecting breath, body and mind without pressure.
Nina is especially interested in the balance between intensity and ease: building strength, then letting go.
-
Start your day with clarity, strength and intention.
This morning class is designed to wake up the body and sharpen the mind through strong, breath-led sequences rooted in Ashtanga. Expect a focused and energising flow that builds heat, stability and presence - without rushing.
We move with precision, connect to the breath and create space for both effort and ease. The practice finishes with a grounding reset, so you leave feeling awake, centred and ready for the day.
-
A strong, dynamic flow to build heat, strength and resilience.
This class combines powerful sequencing with fluid transitions and a steady breath rhythm. Expect a physically challenging practice that invites you to stay present, move with control and explore your edge.
After the intensity, we slow down and soften - giving the body time to integrate and reset. You’ll leave feeling worked, clear and deeply grounded.
Open to all levels - variations and options are offered so you can adjust the intensity to your own pace.
-
Book Nina’s classes via, our booking system, on USC via Dharma Studios Berlin or pay in cash on location
* Nina teaches primarily in English