Elea was born and raised on a farm near Frankfurt, Germany. Her passion for movement began with her love of dance and music. She launched her dance career in the Netherlands and Berlin.

She is a trained and certified dancer and choreographer, Pilates instructor, yoga teacher, and is also training in yoga and massage therapy.

She teaches Yoga and Pilates in Berlin since 2006. Has been holding Teachers Trainings and Retreats and is working as a Personal Trainer  and Coach for Movement based Mindful practices and Massage therapy.

Elea is passionate about using yoga and pilates as a form of medicine for the mind, body and spirit

My Mission is to empower the mind to bring you in connection with yourself and others.

Ready to move better and feel stronger? This dynamic class shifts the focus from passive stretching to functional movement. Instead of just holding poses, you’ll engage your muscles to control your joints through their full range of motion. This flow is designed to build joint stability, increase active flexibilty, and create a resilient body that moves with ease. Whether you're looking to level up your athletic performance or simply shake off daily stiffness, this session will leave you feeling energized, fluid, and completely in control of your movement.

Key Characteristics of an AM Yoga Flow class are:

– Active Engagement: You use your own muscle power to move through a joint's full range of motion, which builds functional strength and better motor control.
– Breath synchronized Movement: Like Vinyasa, each movement is typically linked to an inhale or exhale, creating a seamless, rhythmic flow.
– Functional Focus: Exercises often target everyday "stuck" areas like the hips, spine, and shoulders to reduce stiffness and improve posture.
– Exploratory Transitions: The flow encourages mindful movement between positions, emphasizing the journey as much as the end-range of a pose.

Book Elea’s classes via booking system, on USC via Dharma Studios Berlin or pay in cash on location

* Elea teaches primarily in English